Om Shala Yoga

Since 2008 Om Shala has been a haven in our community and has evolved to have a life of it’s own. Om Shala Yoga is a beautiful, warm, and inviting space where people are welcome to come practice yoga, meet each other, and build community. The name was chosen as a reflection of the studio goals: “Om” is considered to be the universal sound, harmonizing and including everything that exists, and “Shala” translates to “school” or “home,” with all the connotations of the places you love the most. The Om Shala teachers and staff approach everything we do with the concept of community-building in mind: from the classes we offer, to the comfy seating in the lounge, to what we choose to sell in our Om Shala Yoga Boutique.

Upcoming events

Tomorrow

Subi Music
Om Shala Yoga / 7:30-9:30 p.m.
Join us for a journey into the heart! We’ll begin with a cacao circle to open the heart energy, followed by sacred music, child spirit melodies, and grounding songs played by Subi music.
825-9642 / info@omshalayoga.com / Web site /

Saturday

Om Shala Movie Night: Mysore Yoga Traditions
Om Shala Yoga / 6-7:30 p.m.
Mysore, India is the birthplace of modern yoga. This film is an intimate inquiry into the philosophy and cultural evolution of yoga.
825-9642 / info@omshalayoga.com / Web site /

Monday

Mindful Flow Yoga Class
Om Shala Yoga / 11 a.m.-12:15 p.m.
825-9642 / info@omshalayoga.com / Web site /

Saturday, March 3

Kundalini Yoga ~ Removing Blocks & Living your Destiny
Om Shala Yoga / 11 a.m.-1 p.m.
825-9642 / info@omshalayoga.com / Web site /

Wednesday, March 7

Monthly Astro Talks with Tricia Riel, “The Real Deal”
Om Shala Yoga / 7:15-8:45 p.m.
825-9642 / info@omshalayoga.com / Web site /

Friday, March 9

Ecstatic Dance at Om Shala!
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site /

Saturday, March 10

Om Shala Concert Series Presents: Asha Nan
Om Shala Yoga / 7-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site /

Friday, March 16

Spring Equinox Restorative Class w/ Sam & Jen
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site /

Sunday, March 18

Relaxation and Visualization for Birth
Om Shala Yoga / 3-4:30 p.m.
825-9642 / info@omshalayoga.com / Web site /

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