Inspired by the Cal Poly Humboldt crew’s recent #1 showing at nationals? Well, there’s never been a more perfect time to get yourself or your kid into a shell! Saturday is “National Learn to Row Day,” and Karen Sack and Olivia McShea of the Humboldt Bay Rowing Association are here to talk about their free educational events down on the Eureka Waterfront.

Ready to get more serious? Sack and McShea also lay out the three separate two-week summer camps that the rowing association is running over the next few months. More details here. There’s also a camp for adults, which you can find here.

Get on the water! Press play on the video above to hear Sack and McShea make the case that it is a good thing for you to do.