Sandra Spalding
Sept. 18, 1957 - April 28, 2026

Sandra was an animal lover, equestrian, volunteer, good friend to many, sister, wife, adventurer and life-long liberal who cared deeply for others in society, especially those less fortunate and in need of help or support.

Sandra fought unbelievably hard against a rare and painful cancer every day for the past 10 years with strength and dignity but finally lost her battle on April 28. I don’t know of anyone else who could have fought SO hard for so long facing such pain and still had a strong will to live while always caring and fighting for others; in her NET support groups, for the No Kings movement, helping homeless people she didn’t know, volunteering and donating at local animal shelter/rescues and assisting anyone else who needed help with anything she was able to do until the very end.

Sandra loved her dogs, cats and horses. For Sandra, endurance and trail riding and loving our dogs and cats was her higher power. Sandra rode horses for 6 decades and was an active and loved member in REER & AERC. She completed thousands of miles in sanctioned endurance rides many thousands of miles riding on the trails in McKinleyville, Cuneo Creek, Orick and Clam Beach as a few of her favorite riding spots. Sandra also dabbled with dressage but her real love was endurance and trail riding.

For Sandra, her love of dogs was as deep as her love for me (her husband). In the 35 years we were together and married we had four generations of dogs, 13 total, and loved them all as spoiled family members. From Buck to Wally to Cha Cha, there is nothing she wouldn’t do for the dogs. She volunteered for several animal rescues including thousands of hours walking and bathing dogs at the Humboldt County Animal Shelter. While Sandra LOVED Labs and Goldens there was always a special dog at the shelter that especially touched her heart, typically a pit mix, and she always worked extra hard to help find that perfect forever home for that special one. Sandra helped place MANY dozens of dogs to their forever homes over the years and then always found more love for another stray that especially touched her heart.

For the past decade or more Sandra found a strong connection to some very lucky cats that she rescued. She was partial to orange cats and her favorite was Rocky, a very special friend who was in her arms when she passed. Rocky followed Sandra everywhere, they had a very special connection to each other and both were lucky to have found each other thanks to the help of Patty at the animal shelter.

Sandra was extremely adventurous had a deep passion for life. For example, we spent many winters in Tahoe and Sunriver. When the weather got extreme, Sandra always liked to go for a drive in a white-out blizzard with 100 m.p.h. winds and zero visibility “just to see if we could make it back!” We always did but had some pretty sketchy moments more than a few times. That was Sandra.

Sandra was grateful that for many years we got more than 20 days on the slopes each season. In her 30s Sandra quickly went from a beginning skier to expert by natural athletic ability and a stubbornness to succeed, regardless of the number of times she fell or extent of the bruises those hundreds of falls caused. After finally conquering all the expert runs on skis, in her 40s, Sandra decided snowboarding looked more playful so gave up her skis and started over as a beginning snowboarder. Again, after many hundreds of falls and head-to-toe bruising that first week, she taught herself to become an expert snowboarder in a relatively short period. No slope was too steep or had moguls too big for her to attempt and ALWAYS conquered. Her motto on the slopes, as with horses and life was always “It’s no fun if you don’t challenge yourself!”

Sandra was a true friend and would do anything to help others, especially friends. She had too many friends to mention and this was evident by the almost constant stream of visitors we had when she started Hospice. Many came over and helped around the house and with the horses when she couldn’t do things she wanted to do. We want to especially thank Audrey, Donna, Janet, Kevin, Valerie, Cindy, Tracy, Julie, Debbie and everyone else who helped us when we really needed help.

Sandra’s sister in Hawaii, Kathy, always had an open invitation for Sandra to visit and was always a giving and gracious host. Sister Barbara was supportive to us and came up here for a time and helped caretake Sandra when she was very sick in 2017. We are grateful for Barbara’s help with the Stanford surgery and aftercare and she was instrumental in helping us when we needed it. Her sister Susan and brother John were able to visit from far away before Sandra left us. Sandra was SO grateful to have seen them and for their help, especially towards the end when we REALLY needed it. Susan and John’s help and support meant SO much to both of us and helped give Sandra some peace of mind at the end and we are both so grateful to have them in our lives.

We want to thank everyone at Providence Oncology, Hospice of Humboldt, especially Krystal & Sara and Dr. Michael Fratkin, our palliative care doctor. While Michael wasn’t her doctor for very long, we developed a close connection to him and his wisdom, guidance and support towards the end. We are both SO grateful that he crossed our path at the perfect time when we needed his knowledge, kindness and caring most. Michael is the most caring person (not just physician) we have ever met and are grateful beyond words for him coming into our lives when we truly needed him most.

We were together for 35 years and she’ll be missed more than I know words for. While I cry everyday for my sadness, loss and loneliness I know we all must pass and am happy she is finally again pain-free. We had each other for most of a lifetime and for that we were both grateful.

In lieu of flowers please be kind to someone and/or adopt/volunteer for an animal in need. Remember, adoption is the best option.

Please join us for a celebration of life on Saturday, May 16, from 1 to 4 p.m. at 1556 Tantara Ln., McKinleyville. If inclement weather, will be moved to the Dows Prairie Grange. Please dress casually.

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The obituary above was submitted on behalf of Sandra Spalding’s family. The Lost Coast Outpost runs obituaries of Humboldt County residents at no charge. See guidelines here. Email news@lostcoastoutpost.com.