The LoCO Lowdown | Lost Coast Outpost | Humboldt County

Three Part Wellness Series

3 PART WELLNESS SERIES Learn Ayurvedic self care tools and supportive nutrition tips for Anxiety-Digestion-immunity Class 1 Anxiety- learn ways to calm your nervous system and ease and manage anxiety Class 2- Digestion- tone and strengthen the digestive system while moving toxins, we will cover common digestive complaints Class 3- Immunity- find ways to feed your deepest tissues while keeping the lymph flowing providing the body with sustained energy $90 for class series or $40 for an individual class. A simple meal + recipe will accompany each class along with detailed handouts .

DATES/TIMES
WHERE
PRICE
  • $90 / $40 individual class
CONTACT INFO
  • Phone: 633-8328
  • Email: foodwisekitchen@gmail.com
  • Web site

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