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Basic Pilates
A series of routines to enhance the body’s flexibility, strength, and endurance in a range of areas. Pilates helps with alignment, emphasizes breathing, builds a stronger core, and contributes to balance, coordination, and happiness. Come down to The Multi-Generational Center and join us for Pilates, every Tuesday morning.
DATES/TIMES
WHERE
PRICE
- $5
CONTACT INFO
- Phone: 707-725-3300
- Web site
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