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Breath to Heal W/RA of Holistic Hip Hop

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Movewell Arcata - 901 8th St, Arcata, CA 95521

BIPOC exclusive space - Presentation on the science of Breath work and certain meditation techniques, lead a Breath work session (about 45 minutes) and then hold space for integration afterwards. Participants will leave with the tools to regulate their own nervous system.

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    CONTACT INFO
    • Phone: 707-840-4641
    • Email: Blackhumboldt@gmail.com
    • Web site

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