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Burnout 2: The Cost of Caring

Humboldt Area Foundation

Are you a child care provider? If you are feeling cranky, exhausted, and overwhelmed, then it’s time to come take care of yourself. Please join us and relax, learn, and laugh at the Burnout 2: The Cost of Caring workshop. This event is a fun opportunity to meet other child care providers, discuss professional challenges, emotional strains, and most importantly- solutions to keep you calm, energized, and enjoying your career as a child care provider. Changing Tides Family Services staff will facilitate activities and discussions on the importance of sleep, how to set and maintain healthy boundaries, and engage in some relaxation techniques. The event takes place at the Humboldt Area Foundation located at 373 Indianola Drive, Bayside, on Saturday, March 22, 2014 from 09:00 PM to 12:00 PM. To register & more information, contact us at (707)444-8293 or info@changingtidesfs.org

DATES/TIMES

WHERE

• Humboldt Area Foundation

PRICE

• Free

• Ages: 18+