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Chronic Pain Self-Management Workshop

Eel River Valley Multigenerational Center

Our Pathways to Health Chronic Pain Self-Management A FREE Workshop Do you have back pain, fibromyalgia, repetitive strain injury or any type of pain that demands your attention on a daily basis? Then this workshop is for you! Topics Include: • Understanding acute vs. chronic pain • Active living techniques for people experiencing chronic pain • Managing pain without medication • Discussion of medications that treat chronic pain • Working with providers and communication about chronic pain. Workshops meet for 2 1/2 hours, once a week for six weeks Each workshop is facilitated by peer leaders trained by Stanford University Chronic Pain Self-Management Workshop Fortuna Fridays March 22nd - April 26th, 2019 1:00 pm - 3:30pm Eel River Multigenerational Center 􀁺 2280 Newburg Rd Call for more information at 707.267.9606 or look for “Our Pathways to Health” to register online at eventbrite.com

DATES/TIMES

WHERE

• Eel River Valley Multigenerational Center

PRICE

• Free

• Ages: 18+