Crunch and Brunch

Looking for a good workout and a healthy, delicious brunch surrounded by good company?! Start your Sunday with an upbeat movement class fusing pilates, yoga and small weights. Be prepared for lots of core, booty, and arm work. Get a good strength and breath based hour and 15 minute class to balance, strengthen and promote flexibility. First workout with Tamra at Arcata Core Pilates studio then…head just 2 doors down to the FOODWISE Kitchen. Gather around a large family style dining table and enjoy a totally plant based & GF, Cinco de Mayo inspired brunch bowl plus festive, refined sugar free hibiscus margaritas ! Drink proceeds to benefit our neighbors the woman’s Breast and GYN health project! Tickets available at

  • $65
  • Phone: 633-8328
  • Email:
  • Web site

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