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Day of Mindfulness Retreat: Living an Awakened Life

Humboldt Unitarian Universalist Fellowship

Ancient Forest Sangha offers a day of mindful meditation, relaxation, and deep listening in the tradition of Plum Village. Retreat will be led by Dharma Teacher Alexa Singer-Telles. To live an awakened life is to be present with each breath, aware of the simple blessing of being alive. Bring a vegetarian lunch, water, a blanket or mat to lie on and a cushion for sitting if you prefer. Covid precautions: all must be fully vaccinated and masked, windows will be open, appropriate spacing, and attendance limited. No one turned away for lack of funds. Register at https://ancientforestsangha.org/calendar.

DATES/TIMES

WHERE

• Humboldt Unitarian Universalist Fellowship

PRICE

• $30