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Day of Mindfulness Retreat: Spacious Mind, Inclusive Heart

Humboldt Unitarian Universalist Fellowship

Ancient Forest Sangha offers a day of mindful meditation, relaxation, and deep listening in the Plum Village Tradition of Buddhist monk Thich Nhat Hanh, Saturday, May 4, 10am-4pm. Retreat will be led by Dharma Teacher Alexa Singer-Telles. Imagining our minds to be as spacious as the clear blue sky offers us the capacity to hold the world tenderly, embracing both joys and sorrows. Bring a vegetarian lunch, water, a blanket or mat to lie on. Register at https://ancientforestsangha.org/calendar.

DATES/TIMES

WHERE

• Humboldt Unitarian Universalist Fellowship

PRICE

• $35
• Free those unable to afford it