TUESDAY at 9:30 A.M.

Gentle Yoga

HLOC’s The Space

Restore your balance and manage your stress with this gentle yoga class. Class will include breath work, mobility, myofacial release self-message and restortive rest. Ali has been teaching yoga since 2009. She has trained in alignment, Yoga for mental and emotional health, plus therapeutics and recovery.
$50 for 5 weeks of classes. $10/class.
92 Sunnybrae Center Arcata

DATES/TIMES

• Tuesday : 9:30-10:30 a.m.
• Tuesday, March 4 : 9:30-10:30 a.m.
• Tuesday, March 11 : 9:30-10:30 a.m.
• Tuesday, March 18 : 9:30-10:30 a.m.
• Tuesday, March 25 : 9:30-10:30 a.m.

WHERE

• HLOC’s The Space

PRICE

• $10
• $10 seniors