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Gentle Yoga
Restore your balance and manage your stress with this gentle yoga class. Class will include breath work, mobility, myofacial release self-message and restortive rest. Ali has been teaching yoga since 2009. She has trained in alignment, Yoga for mental and emotional health, plus therapeutics and recovery.
$50 for 5 weeks of classes. $10/class.
92 Sunnybrae Center Arcata
DATES/TIMES
WHERE
PRICE
- $10
- $10 seniors
CONTACT INFO
- Phone: 707-630-5013
- Email: info@hloc.org
- Web site
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