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Hatha Yoga With Ashley
Sundays from 9:30-10:30 am
Sept 10-Oct 2
$45 for 4 week series or $12 drop in
All Levels are welcome
A Hatha yoga class that offers a wide variety of postures and dynamic movements. Its focuses are on alignment, breath and mindfulness. It will include a guided meditation and pranayama exercises. Helps relieve stress and increases well being!
Sign up via paypal: paypal.me/AshleyPaz
For more information:
email: peacemindfulmoon@gmail.com
phone: (707) 362-1001
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