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Live Life Program: Come Meet Your Body

HLOC’s The Space

Do you have pain, discomfort, or limited mobility? Discover how your body’s habits are affecting your daily movements. Through a series of simple activities you can improve your balance and mitigate its discomfort. So come meet your body and understand how the two of you can work together for a more comfortable and active life.

Carl McGahan, Instructor

More info on the HLOC website.

DATES/TIMES
WHERE
PRICE
  • $50
CONTACT INFO
  • Phone: 707-630-5013
  • Email: info@hloc.org
  • Web site

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