You missed! This event is over
Magic of the Meridians
MAGIC OF THE MERIDIANS
YOGA AND THE MYOFASCIAL CONTINUUM
WITH PATRICK HARESTAD
Saturday, Nov. 1: 2 - 5 p.m.
In this workshop we will explore the “Anatomy Trains” myofascial paradigm as it relates to our Yoga practice and movement in general. This is a revolutionary way of relating to the human body. Understanding the “Anatomy Trains” gives one the tools to recognize the body as an interconnected unit, and offers the means to optimize those connections for flowing efficiency in all types of movement. This workshop is for anyone who wishes to understand their body on a deeper level and is highly recommended for professionals who work with the body. Please bring a notebook and your curiosity.
Spiral, Lateral and other lines covered.
$30 paid by October 25 $40 at the door.
Paypal is available at
http://www.innerfreedomyoga.com/workshops/
DATES/TIMES
WHERE
PRICE
- Phone: 707-440-2111
- Email: robyn@innerfreedomyoga.com
- Web site
CLICK TO MANAGE