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Meditation Secrets for Women
The benefits and gifts of meditation are many but there are few tailored to the special interests, aptitudes and needs of women. In this workshop, Marilyn and Kristi will introduce you to different ways of meditating with the potential of supporting you in aligning with your natural rhythms, tapping into your power, restoring inner balance, and letting go into inner peace. Come and join us for an afternoon of connecting with restorative serenity, rejuvenation, and life-affirming joy! All are welcome - both beginners and experienced meditators!
Marilyn Montgomery, R.N. and Kristi Gochoel have been meditating for over 45 years, and have studied with many teachers, including H.H. Dalai Lama, Chagdud Tulku Rinpoche, Thich Nhat Hanh, Jon Kabat Zinn (founder of Mindfulness Based Stress Reduction), Susan Harper and Camille Maurine (author of Meditation Secrets for Women).
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