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Mindfulness Retreat

Humboldt County

Mindfulness Retreat June 11-14 in Humboldt County. Come join me and immerse yourself in nature and get out of your head and into your body. We will start each day with meditation, journaling and yoga and devote ourselves to being fully present with each breath. Rachelle Lanning (of The Studio in Reno) will be teaching 3 of the yoga classes and Fiana Anderson will be teaching one of the yoga classes as well as an Ayurveda class. We will do some light hiking and lots of communing with nature, each other and parts of ourselves that are hard to reach amidst the chaos. If you are new to yoga or out of practice, no worries at all, none of the yoga will be strenuous or advanced. We will have delicious, healthy meals provided for us morning and night and plenty of time for doing nothing. Prices and more info available on our website lostcoastretreats.com

DATES/TIMES

WHERE

• Humboldt County

PRICE

• $575
• $500 2 people
• $450 3 people

• Ages: 18+