Mobility for Strength
This class is all about increasing your joints’ strength in various ranges of motion. This class is excellent as a complement to lifting, Pilates, dance, and more. It is also a mindful way to ease into movement.
1930 4th Street
Eureka, CA 95501
DATES/TIMES
- Wednesday : 5:30-6:15 p.m.
- Wednesday, Dec. 10 : 5:30-6:15 p.m.
- Wednesday, Dec. 17 : 5:30-6:15 p.m.
WHERE
PRICE
- $10
CONTACT INFO
- Email: info@libertyfitnessboutique.com
- Web site
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