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New Year’s Day Yoga Journey

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Join us New Years Day for a very special yoga mini retreat. Geneva and Shemaia will guide you through many beautiful elements of the practice: ritual, asana, breath-work, intention setting (Sankalpa), Yoga Nidra meditation, mantra, mudra, and a sound healing GONGBATH! All with the intention of creating spaciousness within so you can journey forward into 2025 with joy, clarity, and confidence.

The mini retreat will take place from 10 AM to 12:30 PM at the Om Shala studio. The cost is $33 and advanced registration is required.

We’ll open with a connecting mandala ritual and meditation that flows into a gentle movement practice. After harmonizing body, mind, and spirit, we’ll move into a Yoga Nidra resting meditation followed by a sound healing GONGBATH. Finally, we’ll close our session with a Sakalpa ritual, setting clear and beautiful intentions for the dawning year ahead.

We’re so excited to begin the new year with you! We hope you’ll join us for this very special offering at Om Shala!

Register online at omshalayoga.com

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WHERE

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PRICE

• $33