Pregnancy Yoga-5 Class Series

This class is designed for pregnant women and covers postures, meditation intended to integrate body and mind to promote calmness, flexibility, strength and balance in preparation for childbirth. Instructor Laurie Birdsall is our resident Yoga instructor and has over 20 year’s experience teaching yoga practices and is honored to share the many benefits of yoga to mother’s during this magical time. Don’t miss this unique opportunity to interact with other moms, to relax and connect with your unborn baby. SPACE IS LIMITED, RESERVE YOUR SPOT TODAY! RSVP via email to aramirez@ervmgc.com Location: The MGC: 2280 Newburg Rd. Fortuna, CA 95540

DATES/TIMES
WHERE
PRICE
  • $50
CONTACT INFO
  • Phone: 725-3300
  • Email: aramirez@ervmgc.com
  • Web site

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