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Punkercize
A creative autonomous movement class. 50 minutes of punky high-energy music, suggested movement styles/sequences (you can follow along if you want to), option to do whatever you want. warm-up & cool down built-in. A different kind of ecstatic dance, jumping and air-punching, for aunties and dad-bods alike. Families welcome, take note: music is loud and has mature language!
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