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Silver Sneakers Classic
Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participantscan use hand held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
DATES/TIMES
WHERE
PRICE
- $7
- $None members
- $4 seniors
CONTACT INFO
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov