You missed! This event is over
Silver Sneakers Classic with Renee!
Focus on strengthening muscles and increasing range of motion for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chairs is used for seated exercises or standing support.
DATES/TIMES
WHERE
PRICE
CONTACT INFO
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
- Web site