Silver Sneakers Classic with Renee!
Focus on strengthening muscles and increasing range of motion for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chairs is used for seated exercises or standing support.
DATES/TIMES
- Today : 1-2 p.m.
- Saturday : 11 a.m.-noon
- Wednesday, March 12 : 1-2 p.m.
- Saturday, March 15 : 11 a.m.-noon
- Wednesday, March 19 : 1-2 p.m.
- Saturday, March 22 : 11 a.m.-noon
- Wednesday, March 26 : 1-2 p.m.
- Saturday, March 29 : 11 a.m.-noon
WHERE
PRICE
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
- Web site