SATURDAY at 11 A.M.

Silver Sneakers Classic

Adorni Center

Silver Sneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participantscan use hand held weights, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

DATES/TIMES

• Saturday : 11 a.m.-noon
• Saturday, Dec. 16 : 11 a.m.-noon
• Saturday, Dec. 23 : 11 a.m.-noon
• Saturday, Dec. 30 : 11 a.m.-noon
• Saturday, Jan. 6, 2024 : 11 a.m.-noon

WHERE

• Adorni Center

PRICE

• $7
• $None members
• $4 seniors