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Silver Sneakers Tai Chi
EnerChi is comprised of easy to learn, modified tai chi forms aimed at improving well-being. Low impact movements are practiced in a slow, flowing sequence to progress strength, balance, and focus. chair support is offered to facilitate standing stability and seated exercise options.
DATES/TIMES
WHERE
PRICE
- $7
- $4 seniors
- Free members
CONTACT INFO
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
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