TOMORROW at 11 A.M.

Silver Sneakers Tai Chi

Adorni Center

EnerChi is comprised of easy to learn, modified tai chi forms aimed at improving well-being. Low impact movements are practiced in a slow, flowing sequence to progress strength, balance, and focus. chair support is offered to facilitate standing stability and seated exercise options.

DATES/TIMES

• Tomorrow : 11 a.m.-noon
• Wednesday, Dec. 13 : 11 a.m.-noon
• Wednesday, Dec. 20 : 11 a.m.-noon
• Wednesday, Dec. 27 : 11 a.m.-noon
• Wednesday, Jan. 3, 2024 : 11 a.m.-noon

WHERE

• Adorni Center

PRICE

• $7
• $4 seniors
• Free members