Silver Sneakers Tai Chi
EnerChi is comprised of easy to learn, modified tai chi forms aimed at improving well-being. Low impact movements are practiced in a slow, flowing sequence to progress strength, balance, and focus.
DATES/TIMES
- Friday : 10 a.m.
- Friday, Dec. 15 : 10 a.m.
- Friday, Dec. 22 : 10 a.m.
- Friday, Dec. 29 : 10 a.m.
- Friday, Jan. 5, 2024 : 10 a.m.
WHERE
PRICE
- $7
- $4 seniors
- Free members
CONTACT INFO
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov