Silver Sneakers Yoga with Renee!
Move through seated and standing yoga poses to increase flexibility, balance and range of motion. A chair is used to meet a variety of fitness levels. This class is suitable for beginners to advanced yogis, and it provides breathing exercises and relaxation without the strain on your joints.
DATES/TIMES
- Tuesday : 10-11 a.m.
- Thursday : 10-11 a.m.
- Tuesday, Jan. 28 : 10-11 a.m.
- Thursday, Jan. 30 : 10-11 a.m.
WHERE
PRICE
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
- Web site
CLICK TO MANAGE