TODAY at 10 A.M.

Silver Sneakers Yoga

Adorni Center

Move through seated and standing yoga poses to increase flexibilty, balance and range of motion. A chair is used to meet a variety of fitness levels. This class is suitable for beginners and advanced yogis, and it provides breathing exercises and relaxation without strain on your joints.

DATES/TIMES

• Today : 10-11 a.m.
• Thursday : 10-11 a.m.
• Tuesday, Oct. 3 : 10-11 a.m.
• Thursday, Oct. 5 : 10-11 a.m.
• Tuesday, Oct. 10 : 10-11 a.m.
• Thursday, Oct. 12 : 10-11 a.m.
• Tuesday, Oct. 17 : 10-11 a.m.
• Thursday, Oct. 19 : 10-11 a.m.
• Tuesday, Oct. 24 : 10-11 a.m.
• Thursday, Oct. 26 : 10-11 a.m.
• Tuesday, Oct. 31 : 10-11 a.m.
• Thursday, Nov. 2 : 10-11 a.m.
• Tuesday, Nov. 7 : 10-11 a.m.
• Thursday, Nov. 9 : 10-11 a.m.
• Tuesday, Nov. 14 : 10-11 a.m.
• Thursday, Nov. 16 : 10-11 a.m.
• Tuesday, Nov. 21 : 10-11 a.m.
• Tuesday, Nov. 28 : 10-11 a.m.
• Thursday, Nov. 30 : 10-11 a.m.
• Tuesday, Dec. 5 : 10-11 a.m.
• Thursday, Dec. 7 : 10-11 a.m.
• Tuesday, Dec. 12 : 10-11 a.m.
• Thursday, Dec. 14 : 10-11 a.m.
• Tuesday, Dec. 19 : 10-11 a.m.
• Thursday, Dec. 21 : 10-11 a.m.
• Tuesday, Dec. 26 : 10-11 a.m.
• Thursday, Dec. 28 : 10-11 a.m.
• Tuesday, Jan. 2, 2024 : 10-11 a.m.

WHERE

• Adorni Center

PRICE

• $7
• $4 seniors
• Free members