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Silver Sneakers Yoga
Move through seated and standing yoga poses to increase flexibilty, balance and range of motion. A chair is used to meet a variety of fitness levels. This class is suitable for beginners and advanced yogis, and it provides breathing exercises and relaxation without strain on your joints.
DATES/TIMES
WHERE
PRICE
- $7
- $4 seniors
- Free members
CONTACT INFO
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
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