Slow Flow Vinyasa: The LoCO Lowdown

QUAKES: EARTHQUAKE! 2.4M Earthquake 15 Kilometers Northwest of Petrolia 3:02 p.m.
QUAKES: EARTHQUAKE! 3.0M Earthquake 32 Kilometers West of Petrolia 2:56 p.m.
OUTAGE: Power Outage in The Springs; 12 Customers Affected 2:32 p.m.
EPD: <a href="https://lostcoastoutpost.com/patrolled/eureka/2024/dec/22/#incident-997195">911 FROM A CELL PHONE &#8212; 0 Block of FOURTH ST 2:09 p.m.
FoPD: <a href="https://lostcoastoutpost.com/patrolled/fortuna/2024/dec/22/#incident-997186">CIVIL PROBLEM/ISSUE &#8212; 100 Block of REBECCA LN 2:07 p.m.
EPD: <a href="https://lostcoastoutpost.com/patrolled/eureka/2024/dec/22/#incident-997191">TRAFFIC STOP &#8212; COMMERCIAL ST/W FOURTH ST 1:51 p.m.
EPD: <a href="https://lostcoastoutpost.com/patrolled/eureka/2024/dec/22/#incident-997192">TRAFFIC STOP &#8212; 2200 Block of COMMERCIAL ST 1:40 p.m.

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Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel relaxed and renewed. Slow flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.This class is a perfect end of the week practice to gather your energy and stretch the body in preparation for a refreshing weekend.

Slow Flow Vinyasa

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