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Tai Chi Made EZ for Beginners

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90 minutes of simple, easy, gentle movement, modifiable to each person’s comfort and fitness level. No experience needed, simply a willingness to relax, have fun, and learn something new that is actually very old. Stress reduction, improve balance, promote peace and tranquility. Class fee: $20 per session or $75 for 4 sessions paid in advance. Call Glenda Hesseltine, Certified Instructor, at 707 268-3936 for more information or to register. Class limited to first 6 people.
First class is on March 6th at 6PM (Monday). More dates to come.
Best way to contact instructor to get more info or register is email gkhesseltine@yahoo.com or landline home phone above.

DATES/TIMES

WHERE

• See Event Description

PRICE

• $20

• Ages: 18+