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The Power Of Loving Yourself ( Meditation )

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There is no better way to learn , grow and evolve to your highest potential than Meditation. Learning to sit still and silently will improve every aspect of your life. Meditation is the greatest tool for relieving tension and stress form the body. If you are not meditating, now is a great time to learn. If you already meditate now is the perfect time to deepen your practice. “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ~ Blaise Pascal We fear the silence of existence, we dread boredom and instead choose aimless distraction, and we can’t help but run from the problems of our emotions into the false comforts of the mind Suggested Love Offering $5-$20 David Sandercott has been helping people for over ten years as a coach in business, meditation, mindset, healing, weight loss and more. David is the expert in helping people find the peace and happiness they seek, while improving their overall health and well being. www.davidsandercott.com

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• $10