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Transitioning to Whole Foods

Foodwise Kitchen

Is your baby ready for whole foods? Are you ready to learn more about this transition Amy Martinisko with Trinity Raw (the local, delicious raw chocolate company) will show you how to prepare fresh food with easy recipes that will give you confidence to cut out store bought baby foods and prepare your own nutrient dense baby meals. This class demonstrates the preparation of 3 nutrient dense recipes. The techniques used in these recipes can be applied to other ingredients to make a balanced dietary plan. Amy will discuss the elements of smart shopping and steps in transitioning your baby safely to whole foods. Plus beyond the beginning stages to simple snacks for young children. Even making your own elderberry vitamin gummis that everyone will love! Recipes and resources will be provided for your reference. Check out Amy’s Bio inside our Facebook event page! Class fee is $35.00. Make sure to call the Kitchen to save your spot 707-633-8328. Registration deadline May 23rd.

DATES/TIMES

WHERE

• Foodwise Kitchen

PRICE

• $35