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Women’s Strength Training
This seminar, designed by women for women, will give you the knowledge and confidence you need to feel comfortable in the weight room. We will meet before the SRC opens to give you the benefit of learning distraction free. Learn essential weight lifting skills in a fun, challenging and supportive environment. Instructors teach lifting technique, safety, multiple moves to tone the same muscle groups, and attainable goal setting.
DATES/TIMES
WHERE
PRICE
- $20
- $15 HSU Students
CONTACT INFO
- Phone: 707-826-3357
- Email: cntract@humboldt.edu
- Web site
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