You missed! This event is over

Yoga is for Everyone

Redwood Lounge

Arcata Recreation and Instructor Joey Paz brings a new yoga class to the community. Classes begin Monday, January 30 and are inclusive, beginner-friendly, and appropriate for all ages and skill levels. Days: Monday - Friday Times: 10:30 - 11:45 am AND/OR 4:00 - 5:15 pm Fees: $10 Drop-In OR $40 5 class pass (Save $10). Location: Redwood Lounge in Redwood Park, Arcata. Yoga is an ancient, holistic method of self-development that continues to spread in popularity around the globe. While the physical poses and breathing exercises have many proven health benefits to offer, yoga is also a potent and dynamic tool for transforming stress into vitality, harnessing the limitless potential of the human mind, and gaining a deeper understanding of consciousness itself. The practice of yoga can be customized to accommodate anyone’s state of health, experience, or flexibility. Joey (RYT certified, CPR/AED certified) has over 10 years of experience practicing and teaching yoga around the world. His studies have taken him to India on several occasions, where he has delved into the traditional and therapeutic methods of yoga practice and philosophy. Yoga is for everyone, give it a try! For more info or to contact Joey, please visit www.worldwideyogatribe.com or contact the Arcata Recreation Division office: 822-7091 or www.cityofarcata.org/rec.

DATES/TIMES

WHERE

• Redwood Lounge

PRICE

• $10
• $40 5 class pass