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Yoga Shalom
Visiting cantor Lisa Levine gives a one-hour free Yoga Shalom workshop at Temple Beth El. Through deep breathing, gentle yoga postures, yoga flow, moving meditations, chants and deep relaxation we bring ourselves into a peaceful state of rest and renewed vitality. Yoga Shalom can be done in a chair and is great for people with chronic pain, arthritis, depression or in mourning.
DATES/TIMES
WHERE
PRICE
- Free
CONTACT INFO
- Phone: 707-444-2846
- Email: bethel@reninet.com
- Web site
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