Yoga with Lorna!
Yoga for Stiff people is a fun combo class for beginners and intermediates at the Adorni Center, taught by Lorna. The class begins with a low impact aerobic warm-up, weights resistance, yoga poses for strength and flexibility, and ends on the floor with a relaxing guided meditation. Everyone is advised to stay within their own level of flexibility.
DATES/TIMES
- Today : 9:30-11:30 a.m.
- Monday : 9:30-11:30 a.m.
- Wednesday, April 30 : 9:30-11:30 a.m.
WHERE
PRICE
- Phone: 707-441-4248
- Email: cjungers@eurekaca.gov
- Web site
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