Om Shala Yoga
Since 2008 Om Shala has been a haven in our community and has evolved to have a life of it’s own. Om Shala Yoga is a beautiful, warm, and inviting space where people are welcome to come practice yoga, meet each other, and build community. The name was chosen as a reflection of the studio goals: “Om” is considered to be the universal sound, harmonizing and including everything that exists, and “Shala” translates to “school” or “home,” with all the connotations of the places you love the most. The Om Shala teachers and staff approach everything we do with the concept of community-building in mind: from the classes we offer, to the comfy seating in the lounge, to what we choose to sell in our Om Shala Yoga Boutique.
- 858 10th Street, Arcata
Candlelight Flow Yoga
Om Shala Yoga / 7:30-8:45 p.m. / $10
begins with a breath centered flow with an emphasis on building strength, balance and awareness, then transitions into a restorative practice to calm and soothe the nervous system.
825-9642 / firstname.lastname@example.org / Web site / View Comments