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Candlelight Flow & Restore Yoga
Under the glow of candles, Flow and Restore is a nourishing, balanced yoga practice that offers opportunities for both effort and ease. Beginning with a breath-centered flow with an emphasis on building strength, balance and awareness, we will then gently transition into a restorative practice designed to unwind and release mental, emotional and/or physical tension.
DATES/TIMES
WHERE
PRICE
- $10
CONTACT INFO
- Phone: 707-825-9642
- Email: info@omshalayoga.com
- Web site
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