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Candlelight Flow and Restore Yoga

Om Shala Yoga

Begins with a breath centered flow with an emphasis on building strength, balance and awareness, then transitions into a restorative practice to calm and soothe the nervous system.

DATES/TIMES
WHERE
PRICE
  • $10
CONTACT INFO
  • Phone: 707-825-9642
  • Email: info@omshalayoga.com
  • Web site

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