WEDNESDAY at 10:30 A.M.

Chair Yoga with Ali McCall

Om Shala Yoga

Enjoy the ease of movement as you get stronger and more limber through chair yoga! Using props, walls and chairs, we tone and stretch our bodies very gently. Come join this easy going class. This is a great beginning yoga class for those with tight leg, hip, and back muscles.

DATES/TIMES

• Wednesday : 10:30-11:45 a.m.
• Wednesday, Nov. 5 : 10:30-11:45 a.m.
• Wednesday, Nov. 12 : 10:30-11:45 a.m.
• Wednesday, Nov. 19 : 10:30-11:45 a.m.
• Wednesday, Nov. 26 : 10:30-11:45 a.m.

WHERE

• Om Shala Yoga

PRICE

CONTACT INFO

• Phone: 707-825-9642
• Email: info@omshalayoga.com
• Web site