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Forest Bathing Silent Practice Tai Chi/Qigong

Sequoia Park

Tai Chi and Qigong practiced in silence in the Forest, Friday, May 22, 1:45 to 3:15 pm.,’

Meeting at the Stone Fountain at T & Glatt Streets, Sequoia Zoo Park, Eureka.

Soft , slow easy movements reduce stress. Immersion in nature raises vitality and well-being.
Wear layered clothing and bring water and sense of wonder.
Beginners Welcome
Class fee:$20 for 90 minutes.
Call Certified Instructor Glenda Hesseltine for more info and directions.

DATES/TIMES

WHERE

• Sequoia Park

PRICE

• $20

• Ages: 18+