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Inner Asana: Aligning with Our Highest Potential
Whenever we step on the mat, we practice aligning our outer posture. But how can we practice alignment on the inside? How can we increase our inner ease, strength, and flexibility? In this class, we will draw on the teachings of a seminal text on Yoga philosophy that is based on the idea that our thoughts and intentions shape reality. Join us for an afternoon of yogic practice designed to unleash the full power of yoga’s potential to transform our heart, mind, and life.
Sunday, May 7 - 12:30-4:30pm - $45 (or $40 if registered by May 1st)
INSTRUCTORS
Karen Harris, M.Div. brings the philosophical and spiritual teachings of India vividly to life. Empowered by decades of study, spiritual practice, travel in India, Nepal, and Tibet, and a Harvard degree in Spiritual Leadership, Karen’s teaching has the power to awaken confidence, clarity, and intuitive understanding.
Stephanie Corigliano holds a Ph.D. in Comparative Theology from Boston College. She specializes in the study of Yoga, inter-religious dialogue, and cross-cultural approaches to spiritual practice. Her teaching and academic writing both seek to bridge practitioner concerns with the study of traditional Yoga texts.
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- Phone: 707-825-9642
- Email: info@omshalayoga.com
- Web site
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