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Inside Out Ecstatic Dance

Om Shala Yoga

Every 4th Friday
with Michael Furniss

8:00-9:30 pm
$5-15 admission

Join us in practice as we embody our prayers, emotions, and visions. Put your body in motion to still the mind. A wave of world-beat music carries us on a personal journey, exploring our inner landscapes, as we allow our bodies to move freely in a safe and sacred space. No experience or “dancing grace” is necessary. You are invited to move with your own authentic expression of the moment. This is an inner practice of transformation, amplified and enriched by the presence of other dancers.

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    CONTACT INFO
    • Phone: 707-825-9642
    • Email: info@omshalayoga.com
    • Web site

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