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Joyful Body with James Humecky
Join us for an afternoon at Om Shala and re-establish a harmonious connection to life and your body through play and movement. In this half-day workshop we will explore the sensate body, focusing on deep core awareness. Working with James’ exciting combination of yoga asanas, thai-yoga massage, breathwork (and probably some dancing), we will explore how to integrate our physical and energetic connections to gravity, the earth and to each other, so we can live a transformative, evolving and joyous life.
James Humecky is a dynamic, hands-on therapeutic bodyworker and teacher who has created a unique approach to the cultivation of powerful, body-centered (somatic) self-awareness. Through his whole-body approach, James helps you un-hook from emotional and physical trauma and reclaim your life free of restrictions.
James has been a bodyworker since 2004 and he has been teaching Somatic Awareness classes and workshops since 2010. He brings a playful and relaxed style to his teaching and the information is accessible to everyone.
James can be found on:
Facebook jameshumeckyevolvebodywork
Instagram jameshumeckybodywork
He can be reached at:
707-813- 8444
nicathaimassage@gmail.com
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- Phone: 707-825-9642
- Email: info@omshalayoga.com
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