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Mindful Preparation for Childbirth with Jodie DiMinno
Mindful Preparation for Childbirth
with Jodie DiMinno
Sunday, July 17th
12:00-2:00 pm
$20 per couple per session
To sign up online follow this link: https://clients.mindbodyonline.com/classic/ws?studioid=16602&stype=-8&sView=day&sLoc=0&sTrn=100000010
In this informative workshop we will explore the stages of labor while we practice yoga together in a fun and supportive environment! We will experiment with various movements and postures that may be helpful in coping with discomfort, and keep labor moving along smoothly. A portion of the class will be dedicated to helping you create a birth plan, and there will be plenty of time for questions. Birth partners and doulas are encouraged to attend.
*No yoga experience is required; everything we do will be appropriate for all levels of fitness. Please feel free to contact Jodie directly at liveyouryoga@yahoo.com or at 707-616-0930 with any questions.
Jodie DiMinno is a 500-hour certified Kripalu Yoga instructor and Doula. She specializes in prenatal and restorative yoga, offering classes appropriate for all levels of fitness and yoga experience. Through the practice of yoga, Jodie discovered a deep sense of peace and grace within; it is one of her greatest joys to share this gift with others. She’s also inspired to share her knowledge and to offer loving support to pregnant women so that they and their families may experience pregnancy & birth as magical and deeply transformative events
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- Phone: 707-825-9642
- Email: info@omshalayoga.com
- Web site
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