Monthly Tune-Up and Tune-In: Myofascial Release and Soundbath
Release, relax, and restore with this monthly workshop designed to keep your body supple and your mind at ease. Using myofascial release techniques, you’ll gently massage the muscles, hydrate the fascia, and enhance circulation—helping to reduce stress, tension, and pain while supporting a healthy, resilient body.
The evening will close with a nourishing sound bath led by guest sound healer Sam Peters, guiding you into deep states of rest and inner harmony.
DATES/TIMES
- Friday : 6-8 p.m.
WHERE
PRICE
- $40
- $36 online registration
CONTACT INFO
- Phone: 707-825-9642
- Email: shawn@omshalayoga.com
- Web site
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