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Postpartum Yoga Series

Om Shala Yoga

This class is for mothers at least 6 weeks postpartum and their pre-crawling babies. The class will consist of breath, simple yoga postures and restorative poses, as well as stretches, songs, and movements to engage your baby. Please bring your favorite baby-wearing device.

6 Wednesdays, Jan. 17-Feb. 21
2 - 3:15pm
$75/full series

DATES/TIMES
WHERE
PRICE
    CONTACT INFO
    • Phone: 707-825-9642
    • Email: info@omshalayoga.com
    • Web site

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