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Prenatal Yoga on the Ball

Om Shala Yoga

The birth ball (also known as an exercise or fitness ball) is a great comfort and fitness tool for women to use during pregnancy, labor, birth and the postpartum period. Please bring your own ball to class.

Sunday, September 18 - 3:00-4:15pm
$15

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    CONTACT INFO
    • Phone: 707-825-9642
    • Email: info@omshalayoga.com
    • Web site

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